Triathlon News
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| 8 Late-Season Tris to Finish Your Year Looking to squeeze one more tri into your 2010 season? Round out your race calendar with one of these eight fall events. |
| End of Season Improvement As the end of the season approaches, it's more difficult to improve on fitness. The best possibilities for fitness enhancement will now more than likely come from improved acid tolerance and muscular power training. |
| Triathlete's Guide to Injury Prevention With three disciplines to master, triathletes are particularly vulnerable to injury. Use these tips to recover quickly and stay healthy all season long. |
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OUTDOOR SWIMMING
Indian Harbour Beach Pool
Indian Harbour Beach Recreation Center at 773-0552
Lap Swimming M-F from 6:00 am to 1:00 pm, M-S from 5:00 pm –7:00 pm
Space Coast Masters Swimming
Saturdays 7:00 & 9:00 am at Indian Harbour Beach Pool.
Visit www.SpaceCoastMasters.org
for more information on the masters group
Cocoa YMCA at Brevard Community College – 433-7770
Lap Swimming M-F from 5:30 am to 7:30 pm, Sat. 8:00 am – 4:00 pm, Sun. 12:00 pm
– 4:00 pm
Palm Bay Aquatic Center at Brevard Community College – 952-2833
http://www.brevardparks.com/pbac/intro_pbac.htm or email:
pbac@brevardparks.com
INDOOR SWIMMING
(Call for schedules)
Pro Health Melbourne – 434-7149
Pro Health Merritt Island - 434-5801
Suntree YMCA - 259-2929
Our Club Health & Fitness - 773-4425
BIKING
Check out Revolutions Cyclery and Space Coast Velo Sport for group cycling events
RUNNING
Check out Running Zone for group running events
Space Coast Runners
Sundays,
6:30 am, Riverfront park in Cocoa and run South. We provide water and
Gatorade at the 3 & 5 mile mark.
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