Triathlon News
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| Triathlon Training Questions Answered Active Expert Gale Bernhardt answers your questions about adjusting training plans, dealing with race-day cramps and more. |
| Olympic Hopefuls Head to Pan American Games Several triathletes currently training at the U.S. Olympic Training Center will represent the United States at the Pan American Games in Brazil. |
| Swim, bike, run...and yoga Some endurance athletes view yoga as too slow for them, especially when speed is the goal and training time is so valuable. Don't miss out on this extra edge in cross-training. |
TriTalk Podcasts |
| Tri Talk, Episode 62 Is your tri suit slowing you down? Results from 3 wind tunnel tests and what we can learn from them, and the rare swim condition known as SIPE. Plus, a brief review of the Women’s US Olympic Trials. It’s wind, water, and women…with a Warden, today on Tri Talk. |
| Tri Talk, Episode 61 Introducing the decoupling protocol as a method to determine sufficient aerobic base, and how kick drills and circadian rhythms affect your swim performance. Today, on Tri Talk. |
| Tri Talk, Episode 60 Rethinking lactic acid and the cause of muscle soreness, the most under-rated muscle in endurance runners, and an on-site report from a first duathlon. From lactate threshold to calcium threshold, today on Tri Talk. |
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