Triathlon News
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| 8 Late-Season Tris to Finish Your Year Looking to squeeze one more tri into your 2010 season? Round out your race calendar with one of these eight fall events. |
| End of Season Improvement As the end of the season approaches, it's more difficult to improve on fitness. The best possibilities for fitness enhancement will now more than likely come from improved acid tolerance and muscular power training. |
| Triathlete's Guide to Injury Prevention With three disciplines to master, triathletes are particularly vulnerable to injury. Use these tips to recover quickly and stay healthy all season long. |
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Coaching
2010 Triathlon Training Camp by Beachside TriSport -
Suzanne Coullias & Becky Moody, USAT Certified Coaches Train with a
motivating group for the 2010 Health First Health Plans Triathlon to be
held on Sunday, October 3rd.
Half Iron,
Olympic & Sprint Distance Programs start Sat., July 24th.
Click here for more information
Swim Stroke Clinic
Chris Crotty and Annette Pallowick will be offering a mini (4 week) swim clinic beginning Sunday May 2nd. The clinic will meet every Sunday at Indian Harbour Beach Gleason Park Pool. Meeting time will be 9:00 a.m. This is a great clinic for beginners in the sport and past triathlon participants who want to improve their swimming skills. We work on stroke technique, skills needed for a successful triathlon swim, and endurance. The link below, will take you to the web page with the registration form link in the left margin. Please call Annette at 321-777-5974 or Chris Crotty at 321-271-9678 if you have any questions or have any suggestions that will help us with your athletes. We realize each person is an individual and has a different learning style. http://sites.google.com/site/apallowick/
Bernie Sher has a wealth of knowledge about the sport and the training required to be competitive or just finish a triathlon. http://www.coachbernie.org
"Swim Coaching/Instruction" by Kristin Cusimano. Kristin is a former Division I college swimmer with 8 years of coaching experience - contact her at cusimano21@hotmail.com.
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