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| Triathlon Training Questions Answered Active Expert Gale Bernhardt answers your questions about adjusting training plans, dealing with race-day cramps and more. |
| Olympic Hopefuls Head to Pan American Games Several triathletes currently training at the U.S. Olympic Training Center will represent the United States at the Pan American Games in Brazil. |
| Swim, bike, run...and yoga Some endurance athletes view yoga as too slow for them, especially when speed is the goal and training time is so valuable. Don't miss out on this extra edge in cross-training. |
TriTalk Podcasts |
| Tri Talk, Episode 62 Is your tri suit slowing you down? Results from 3 wind tunnel tests and what we can learn from them, and the rare swim condition known as SIPE. Plus, a brief review of the Women’s US Olympic Trials. It’s wind, water, and women…with a Warden, today on Tri Talk. |
| Tri Talk, Episode 61 Introducing the decoupling protocol as a method to determine sufficient aerobic base, and how kick drills and circadian rhythms affect your swim performance. Today, on Tri Talk. |
| Tri Talk, Episode 60 Rethinking lactic acid and the cause of muscle soreness, the most under-rated muscle in endurance runners, and an on-site report from a first duathlon. From lactate threshold to calcium threshold, today on Tri Talk. |
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welcome to space coast triathletes
We are a nonprofit organization. Established in 2001, our main goal is the success of our local race, The Health First Health Plans Triathlon.
We have come very far from our first year with over 100 triathletes becoming members. We have many ideas and things we would like to accomplish in the years to come. Through the volunteering of time and effort by local triathletes we can achieve our goals.
The club is for the serious AND recreational athletes. Our objective is to improve the sport's safety, availability, participation, and support to the local community. Become a part of Brevard County's triathlon club. For the serious and recreational swimmers, bikers and runners.
SCT offers diverse activities:
- Organized Races
- Group Training Locations
- Triathlete Of The Year - annual party
- Club meetings - vote for officials and input on local races
Benefits of Belonging:
- Quarterly Newsletter (Includes race results, race applications, race calendar, fun run times and locations, health and medical articles, training articles.)
- Website information & web forum
- Discounts at local shops
- Training tools, items and library
- Meet and socialize with triathletes; make new training partners and discuss what does and doesn't work with regards to triathlon equipment, training, nutrition, etc.
Please support our sponsors
Running Zone
more infoRevolutions Cyclery
more infoMy PC Assistants, LLC
more infoCopyright 2001 - 2008, Space Coast Triathletes
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